posture Tag

The life of a shoe is determined by its heel counter. If the heel counter is no longer in good shape, it's not only comfortable to wear those shoes but they won't be able to protect your body. Hence bad posture and eventually backaches, stiff...

Megane-bashi (Spectacles Bridge) in Nagasaki is said to be the oldest stone arch bridge in Japan and is designated as one of the important cultural properties.  Like this bridge, the arch structure, which supports weight from above and works well as solid foundation, has been...

In the previous blog we talked about how the "A-I-U-BE" Exercise and a tape over your mouth when sleeping could help change your mouth-breathing habit to nose-breathing and how important it was for your health to breathe through your nose. Then, some of you may...

Dogs usually breath through their noses except when walking, eating or barking (talking?). How about you? Do you breath through your nose? As Dr. Imai, the director of the Mirai Clinic, presented on the TV program "Job-Tune" last Saturday, breathing through the nose is essential...